Week Three

I’m kinda really pumped… this past week I lost another 4.8lbs on my new health program! #NoExercise, #simplehealthprogram

Posted by Joshua McElmurray on Tuesday, October 6, 2020

Broke into the mid 360’s today. Last time I was this size was 10 years ago. #NoExercise, #NoSupplements

Posted by Joshua McElmurray on Saturday, October 10, 2020

It’s so awesome to see results come in from people I care about. What an awesome start for my friend who wishes to stay anonymous! #elated, #TrulyAnAllstar

Posted by Joshua McElmurray on Monday, October 12, 2020

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