Today, I’m 1/2 pound away from 50lbs gone forever!!! I’ve lost the weight without supplements, exercising or doing any… Posted by Joshua McElmurray on Monday, November 2, 2020
I broke into the 350’s today! Also, I’m learning to be a health coach and help others achieve their health goals. #helpfriends, #nosupplements, #NoExercise Posted by Joshua McElmurray on Monday, October…
I’m kinda really pumped… this past week I lost another 4.8lbs on my new health program! #NoExercise, #simplehealthprogram Posted by Joshua McElmurray on Tuesday, October 6, 2020 Broke into the mid…
So, I royally screwed up my second week on this health program and still lost weight. Almost need new clothes. #icanseemytoes Posted by Joshua McElmurray on Tuesday, September 29, 2020 Lost…
Today, I’m 1/2 pound away from 50lbs gone forever!!! I’ve lost the weight without supplements, exercising or doing any… Posted by Joshua McElmurray on Monday, November 2, 2020
I broke into the 350’s today! Also, I’m learning to be a health coach and help others achieve their health goals. #helpfriends, #nosupplements, #NoExercise Posted by Joshua McElmurray on Monday, October…
My results after 1 month… 35.2 pounds gone forever. #NoExercise, #nosupplements Posted by Joshua McElmurray on Tuesday, October 13, 2020
I’m kinda really pumped… this past week I lost another 4.8lbs on my new health program! #NoExercise, #simplehealthprogram Posted by Joshua McElmurray on Tuesday, October 6, 2020 Broke into the mid…
So, I royally screwed up my second week on this health program and still lost weight. Almost need new clothes. #icanseemytoes Posted by Joshua McElmurray on Tuesday, September 29, 2020 Lost…
One week and I’ve lost 18 pounds on this new health program. #feelinggreat Posted by Joshua McElmurray on Tuesday, September 22, 2020